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Monthly Archives: April 2012
What is a Friend?
I’ve always known (or at least suspected) I am not the material that makes a good friend. I don’t say that with some sense of trying to get sympathy or to have people reach out to me with pleasantries and … Continue reading
Base Week #8 – In Review
My last week of the Base Phase of my training program was good. A little compressed and “light” in the training department, but to be expected as a combination of a “rest week” in the program design, as well as … Continue reading
Posted in Musings
Tagged #AgeGroupDiaries, #bike, #massagetherapy, #nutritionplanning, #run, #sleep, #swim, #weightloss
1 Comment
Planning, Planning, Planning
Once again the time has come to plan the next phase of my training program. This week concludes the “Base” phase, and next week represents the first of 8 weeks of “Build”. With that, the volumes for my daily and … Continue reading
Gracious Concerns
I think my last post about having to try to find a way to accomodate training for an Ironman into a “normal busy” lifestyle has solicited more comments than any other. Most are in the form of emails from friends … Continue reading
Scarce Resources
As I sit on the train, on my way into work I’m thinking about the two scarcest resources in my life at present. If you guessed money was one of them, well, you’d be close — that’s probably #3! But … Continue reading
Ahhhhhh Massage
OK, so I know the idea of a weekly massage is pure luxury to most folks. And even if you consider that on average I probably miss at least 1/2 of those appointments due to scheduling conflicts – a massage … Continue reading
Base Week #7 – In Review
I’m a little shocked I’m already done 7 weeks of my base training! I’m now just a little less than 18 weeks (124 days) away from my Ironman in August… and certainly not feeling as though I could run ride … Continue reading
Posted in Musings
Tagged #AgeGroupDiaries, #bike, #old friends, #restday, #run, #swim, #weightloss
1 Comment
A Little Worrisome
It’s hard to admit – especially to myself – but when I felt my back “twinge” yesterday I had a bit of a panic attack. As I’ve mentioned a bunch of times, I was diagnosed in the fall of 2010 … Continue reading
Open Your Eyes
We all have that friend. The one that seems wiser than their age belies. That seems to constantly have the right piece of advice at the right moment. And is willing to share it, even if it isn’t always what … Continue reading
Club Community
One of the things I love about the triathlon community is, well, just that — its a community. For a sport that’s essentially solo in nature, triathletes build a camaraderie that rivals even the best team sports. It’s a nice … Continue reading